Understanding Neurodiversity and Exercise Manual

I’m George Eastwood, a personal trainer who helps 50+ Neurodivergent individuals all over the world succeed with exercise.

What does this 20 page information manual include?

👉🏼 What is Neurodiversity?
👉🏼 The benefits of exercise for Neurodivergent individuals
👉🏼 How regualr exercise can support ADHD, Tourette’s, Autism, OCD, anxiety
👉🏼 Strengths that Neurodivergent individuals have around exercise
👉🏼 How to help Neurodivergent individuals stay consistent
👉🏼 The hurdles a Neurodiverse mind can face with exercise
👉🏼 How to set goals as a Neurodivergent individual
👉🏼 How to make effective and sustainable exercise plans for Neurodivergent individuals
👉🏼 How to make Gyms, Wellness centres, Education facilities, etc. inclusive for the Neurodiverse community

My personal life experience and 8 year professional experience as a personal trainer has been poured into building this manual for you to use and learn from!

🤔 Are you a Neurodivergent adult?
🤔 Are you someone who works with, coaches or spends time with Neurodivergent individuals?
🤔 Do you run a business, facility or service that Neurodivergent individuals use?

If so, I believe that the information, tools and ideas inside my manual will help you.

This manual holds a lot of value from my own struggles, education and understanding of what it means to succeed as Neurodivergent individual with exercise. 💪🏼❤️

To celebrate, until the end of September you can invest and get 50% off the manual and purchase £99.